Zumba and Yoga for Charity

I’m reposting the invitations of Ja Nathan and Daphne Chua.  Both are holding events for April 17, 2011 for their chosen charity or cause.

So limber up and join these two amazing women as they use their talent to extend themselves  to help their causes.

—————
Zumba by Ja is inviting you to a special Zumba session to benefit the
victims of the Japan earthquake and tsunami. All donations will be
given to the Japanese Red Cross.

Where: Crescent Wellness, Crescent Plaza 3rd Floor, PMH
Date/Time: Sunday April 17 at 10:00 am

**Please RSVP: Yuri Soh 0909 643 338 (Eng)         Tomoko Ikeda: 0933
137 095 (Japanese)

**Complimentary refreshment and finger food are provided by your
Japanese neighbors.

Join the Party! – Come Dance for a Cause!

————–
Yoga for Charity with Daphne
108 Salutations to the Sun – Sending Love to the Camillo Home

Where: Soham Yoga Studio and Boutique, 84T/4 Tran Dinh Xu, Dist.
Date/Time: Sunday April 17 at 3 – 6 PM

Why 108 Sun Salutations (Surya Namaskar)?
• A Harshad number is 108 (Harshad in sanskrit means great joy)
• 108 energy lines (nadis) join to form the heart chakra (where in lies our compassion and unconditional love)
• There are 54 letters in the sanskrit alphabet and each has masculine and feminine set, hence 108 sound vibrations of the universe
• 1 stands for higher truth, 0 for emptiness, 8 for infinity

Sun Salutations or Surya Namaskar is a dynamic asana sequence of 12 traditional postures performed as one continuous flow. Sri K. Pattabhi Jois calls 108 Sun Salutations a yoga mala, after the garland of prayer beads – 108 beads on every strand. Each completed sequence becomes a bead of the mala; therefore, every mala calls for 108 sun salutations. In this special session, we will devote each sequence with a prayer, each pose filled with our grace and light.
May we bring peace and healing light to the people of The Camillo Home. Om shanti, shanti, shanti..

Explore 3 different variations of Surya Namaskar – culminating to 108, at this special Karma Yoga session with Daphne Chua at Soham.
Donations go towards the Camillo Home for the Elderly is situated at 697/485/60 Pham The Hien, Ward 4, District 8.

Space is limited, please confirm your spot soon!

Contact us to RSVP
Daphne @ yogadaphne@gmail.com – 012 6662 6467.
Soham @ frontdesk@soham.vn – 39 205 813

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